Should you forgive if you never get a heartfelt apology?
Today I’m going to talk about the ‘F’ word. No, not that ‘F’ word! The word I’m talking about is forgiveness. Forgiveness gets a bad rap because people tend to confuse it with absolving another of their transgression against you. Forgiveness is not about giving someone a free pass to hurt you. It’s more for you […]
How to get more support in your life
II want to talk about support and why you might not have it. Do you have this current of feeling unsupported running through your life? Like you’ve never gotten and still don’t get the support from your family that you want. Or you don’t get the kind of support from your friends that you’d really […]
Change Your Life Through One Simple Act….
Today, I want to talk about something I remind my clients of regularly to watch out for. And that’s negativity bias. Negativity bias is a psychological phenomenon that suggests our brains are wired to pay more attention to negative information and experiences than positive ones. Especially if that negative information fits our current belief system […]